Don’t forget to take a break for fifteen minutes twice a day. This is your right earned for you by the Union. You deserve it and need it to work effectively, safely; and taking a break gives you a chance to relax and put a new perspective on your day. Whatever you like to do, drink a cup of coffee or read or do crossword puzzles, it doesn’t matter, but it does matter that you do something. It is a fact that a more productive, safer, and healthier employee is one that can learn to relax and take time to do something else than the usual tasks.
Something else taking a break does is not cheat your fellow employees by skewing your production numbers. While you may not think about it, beside cheating yourself, you are doing the same to your fellow workers by making them appear to be doing less than you are. Think about that next time you skip breaks, skip lunch, start early without charging overtime, or anything else you do that gives your pay back to the company for gratis. You wind up creating a false picture of yourself and your fellow Union members.
So remember to take a break; a break for yourself and your fellow Union employees. That way we will all be pulling together.